BE MINDFUL: Music to Relax & Unwind

🌟 #mindfulness 🌿 #meditationmusic 🎵 #relaxingmusic 🌌 #universe ✨ #unwind

Listen to us on Spotify: shorturl.at/HkAjj

Step away from the stresses of daily life with this calming and uplifting music from Sleep Easy Relax, designed to guide you on a journey of mindfulness. 🌠 Surround yourself in a world of celestial sounds 🌙 and gentle melodies 🎶 as you develop a deeper connection with the present moment.

🧘‍♀️ Mindfulness is the practice of being fully present in the current moment, without judgment. 🌻 By developing mindfulness, you can reduce stress and anxiety 🌈, increase focus and clarity 🧠, and experience a deeper sense of inner peace 🕊️ and well-being.

Perfect for meditation, yoga 🧘‍♂️, stress relief, and relaxation.

Let the music be your guide as you embark on a journey of mindfulness 🌟 and rediscover the joy of being present.

🎧 Please note: YouTube automatically inserts ads into videos, and we unfortunately have no control over when or where they will occur. We appreciate your understanding and hope the music continues to bring you peace and relaxation.

I hope you find this music relaxing. 💖 Love, Keith.


New videos every Wednesday created to help your mind settle so you can take some time out.
For more sleep & mindfulness music, please subscribe to our channel here:
/ @sleepeasyrelax

🎧 Listen and Follow Us: linktr.ee/sleepeasyrelax


Album: Freecalm (LS 953)
music.apple.com/gb/album/freecalm/1521713328


Life can be hectic, leaving you feeling overwhelmed and stressed. When the pressures of the day weigh heavy on your mind, finding a moment of peace can be a challenge. This soothing music offers a tranquil escape, inviting you to practice mindfulness and relaxation.

Whether you need a quick break to recharge or a longer moment of calm to refocus, this gentle melody can help you unwind and let go of worries. Let the calming sounds wash over you, easing tension and restoring your sense of peace.

Embrace the healing power of mindfulness and let this music guide you towards a more peaceful and rejuvenating day.
If you’re reading this take a big breath in and exhale..feel the stress leave your body.

Escape the hustle and bustle of your day with the calming sounds of Sleep Easy Relax and Soothing Relaxation. Our curated playlist features soothing meditation music, perfect for a midday break or a quiet moment of reflection.

Whether you're feeling overwhelmed by work stress or simply need a moment to unwind, our music can help you find your inner peace. Experience the healing power of mindfulness and let the gentle melodies wash away your worries.

Listen on Spotify or stream directly on our channel. Discover the soothing world of Sleep Easy Relax and Peder B Helland, and enjoy the calming sounds of nature. Relax and rejuvenate with our 24/7 relaxing spa music.

Experience the healing frequencies of our music and find relief from stress. Join us at Sleep Easy Relax and Yellowbrick Cinema for study music and alpha waves to enhance your focus and productivity.

Find ultimate relaxation and peace with our music.

This work is not intended to substitute for professional counselling or medical assistance. If you suffer from a physical or mental illness, please always seek professional advice. 🌐🩺

© SLEEP EASY RELAX AUSTRALIA PTY LTD Copyright 2025 All rights reserved. (LS 953)


#relaxation #meditation #mindfulness #stressrelief #innerpeace #wellness #selfcare #healthylifestyle #positivevibes #goodvibes #soothingmusic #calmingmusic #ambientmusic #spa music #study music #sleepmusic #backgroundmusic #YouTube #Spotify #AppleMusic #TikTok #Instagram #SleepEasyRelax #SoothingRelaxation #PederBHelland