Psychologist on How to Support an Anxious Partner | Attachment Styles | Secure Relationships
Dr. Maika Steinborn
Psychologist on How to Support an Anxious Partner | Attachment Styles | Secure Relationships
12:30
Psychologist on When Confusion About Love Makes You Lose Interest & Stay Involuntarily Single
Dr. Maika Steinborn
Psychologist on When Confusion About Love Makes You Lose Interest & Stay Involuntarily Single
12:13
Psychologist on ADHD, Attachment Styles, and Relationships: Common Challenges & How to Overcome Them
Dr. Maika Steinborn
Psychologist on ADHD, Attachment Styles, and Relationships: Common Challenges & How to Overcome Them
14:09
Psychologist on Disorganized / Fearful-Avoidant Attachment: What It Does & How to Heal It
Dr. Maika Steinborn
Psychologist on Disorganized / Fearful-Avoidant Attachment: What It Does & How to Heal It
11:15
Is Your Relationship Toxic? Psychologist on How to Tell and What to Do
Dr. Maika Steinborn
Is Your Relationship Toxic? Psychologist on How to Tell and What to Do
10:42
Breakup Despair: Psychologist On Why Panic & Hopelessness Take Over & How To Find Your Footing
Dr. Maika Steinborn
Breakup Despair: Psychologist On Why Panic & Hopelessness Take Over & How To Find Your Footing
10:31
Psychologist Explains Proven Ways You Can Stop Thinking / Ruminating About / Obsessing Over Your Ex
Dr. Maika Steinborn
Psychologist Explains Proven Ways You Can Stop Thinking / Ruminating About / Obsessing Over Your Ex
10:13
Psychologist On What It Means To Be Ghosted & How To Deal With It | Ghosting
Dr. Maika Steinborn
Psychologist On What It Means To Be Ghosted & How To Deal With It | Ghosting
9:15
Psychologist Talks About Getting A Date & Overcoming Chronic Loneliness | Fear Of Dating
Dr. Maika Steinborn
Psychologist Talks About Getting A Date & Overcoming Chronic Loneliness | Fear Of Dating
9:05
Psychologist Explains How To Understand & Support Your Avoidant Partner
Dr. Maika Steinborn
Psychologist Explains How To Understand & Support Your Avoidant Partner
10:27
Psychologist On How To Maintain Change & New Habits | Identity Change Motivation
Dr. Maika Steinborn
Psychologist On How To Maintain Change & New Habits | Identity Change Motivation
9:13
Psychologist Explains How To Stop Excessive Approval Seeking From The Opposite Gender
Dr. Maika Steinborn
Psychologist Explains How To Stop Excessive Approval Seeking From The Opposite Gender
11:12
Understand Yourself & Solve Your Problems By Meeting Your Inner Child | What Is The Inner Child
Dr. Maika Steinborn
Understand Yourself & Solve Your Problems By Meeting Your Inner Child | What Is The Inner Child
11:27
Psychologist On Recovering A Relationship From Infidelity: 3 Phases
Dr. Maika Steinborn
Psychologist On Recovering A Relationship From Infidelity: 3 Phases
10:25
Psychologist Explains Vulnerability & How To Be Vulnerable | What Is Being Vulnerable
Dr. Maika Steinborn
Psychologist Explains Vulnerability & How To Be Vulnerable | What Is Being Vulnerable
10:10
Psychological Work To Do On Yourself Before Dating Again After A Breakup
Dr. Maika Steinborn
Psychological Work To Do On Yourself Before Dating Again After A Breakup
11:15
Psychologist Explains Compatibility Of Attachment Styles In Romantic Partners & Relationships
Dr. Maika Steinborn
Psychologist Explains Compatibility Of Attachment Styles In Romantic Partners & Relationships
10:41
Psychologist On How To Forgive Yourself When You Were Too Late To Save Your Relationship | Breakups
Dr. Maika Steinborn
Psychologist On How To Forgive Yourself When You Were Too Late To Save Your Relationship | Breakups
12:01
Psychologist Shares Helpful Strategies For When You’re Not Able To Go No Contact After A Breakup
Dr. Maika Steinborn
Psychologist Shares Helpful Strategies For When You’re Not Able To Go No Contact After A Breakup
10:06
Psychologist On 3 Types Of Harmful Internalized Beliefs & What To Replace Them With
Dr. Maika Steinborn
Psychologist On 3 Types Of Harmful Internalized Beliefs & What To Replace Them With
13:19
Psychologist Explains 20 Important Emotional Maturity Skills | Part 2
Dr. Maika Steinborn
Psychologist Explains 20 Important Emotional Maturity Skills | Part 2
9:01
Psychologist Explains 20 Important Emotional Maturity Skills | Part 1
Dr. Maika Steinborn
Psychologist Explains 20 Important Emotional Maturity Skills | Part 1
8:30
Psychologist On Healing After A Breakup From A Narcissist(ic Person)
Dr. Maika Steinborn
Psychologist On Healing After A Breakup From A Narcissist(ic Person)
12:28
Psychologist On What Helps Anxiously-Attached Heal | Healing An Anxious Attachment Style
Dr. Maika Steinborn
Psychologist On What Helps Anxiously-Attached Heal | Healing An Anxious Attachment Style
10:57
Psychologist Shares 10 Signs You May Be Anxiously-Attached | Signs Of An Anxious Attachment Style
Dr. Maika Steinborn
Psychologist Shares 10 Signs You May Be Anxiously-Attached | Signs Of An Anxious Attachment Style
11:02
Psychologist On 10 Signs You Might Be Avoidantly-Attached | Signs Of An Avoidant Attachment Style
Dr. Maika Steinborn
Psychologist On 10 Signs You Might Be Avoidantly-Attached | Signs Of An Avoidant Attachment Style
8:25
Psychologist Explains What Helps Avoidants Heal | Healing An Avoidant Attachment Style
Dr. Maika Steinborn
Psychologist Explains What Helps Avoidants Heal | Healing An Avoidant Attachment Style
11:12
Psychologist Explains How To Uncover The Emotional Depth That Lies Hidden In Your Inner World
Dr. Maika Steinborn
Psychologist Explains How To Uncover The Emotional Depth That Lies Hidden In Your Inner World
9:49
The Limits Of Self Help: The Confirmation Bias Can Keep You Stuck #selfleadershipexperts
Dr. Maika Steinborn
The Limits Of Self Help: The Confirmation Bias Can Keep You Stuck #selfleadershipexperts
0:58
Psychologist Explains Dysfunctional Coping Styles For Low Self Esteem & How To Improve It
Dr. Maika Steinborn
Psychologist Explains Dysfunctional Coping Styles For Low Self Esteem & How To Improve It
11:01
Remember This When Considering Relationship Compatibility #compatibility #selfleadershipexperts
Dr. Maika Steinborn
Remember This When Considering Relationship Compatibility #compatibility #selfleadershipexperts
0:58
Psychologist On Strengthening Your Ability To Be Alone After A Breakup
Dr. Maika Steinborn
Psychologist On Strengthening Your Ability To Be Alone After A Breakup
10:00
Psychologist On Why You’re Better Off Accepting The Breakup Than Staying Emotionally Connected
Dr. Maika Steinborn
Psychologist On Why You’re Better Off Accepting The Breakup Than Staying Emotionally Connected
9:43
Does Being Emotionally Affected Make You Weak? #selfleadershipexperts
Dr. Maika Steinborn
Does Being Emotionally Affected Make You Weak? #selfleadershipexperts
1:00
Psychologist Explains Abandonment Grief | Breakups Are Real Emotional Crises | Breakup Pain
Dr. Maika Steinborn
Psychologist Explains Abandonment Grief | Breakups Are Real Emotional Crises | Breakup Pain
11:18
“What Should I Do With My Grief?” #grief #griefhealing #grieving #emotions #suppression #depression
Dr. Maika Steinborn
“What Should I Do With My Grief?” #grief #griefhealing #grieving #emotions #suppression #depression
0:59
Psychologist On What It Means When Your Ex Moves On Quickly
Dr. Maika Steinborn
Psychologist On What It Means When Your Ex Moves On Quickly
9:10
You Don't Always Need To Have A Spontaneous Answer Ready #shorts #innerknowing #timetothink
Dr. Maika Steinborn
You Don't Always Need To Have A Spontaneous Answer Ready #shorts #innerknowing #timetothink
0:59
Is Self Worth An Illusion?
Dr. Maika Steinborn
Is Self Worth An Illusion?
13:48
Mental Health & The Skill Of Liking #mentalhealth #selfleadershipexperts #shorts
Dr. Maika Steinborn
Mental Health & The Skill Of Liking #mentalhealth #selfleadershipexperts #shorts
1:00
Psychologist On How To Stop A Breakup Or Divorce From Breaking Your Self Esteem
Dr. Maika Steinborn
Psychologist On How To Stop A Breakup Or Divorce From Breaking Your Self Esteem
12:31
You Don't Have To Go Above & Beyond To Be Safe (Anymore) #enough #iamenough #youareenough
Dr. Maika Steinborn
You Don't Have To Go Above & Beyond To Be Safe (Anymore) #enough #iamenough #youareenough
0:59
Psychologist On How To Get Over Your Ex | The 5 Stages Of Healing From A Breakup Or Divorce
Dr. Maika Steinborn
Psychologist On How To Get Over Your Ex | The 5 Stages Of Healing From A Breakup Or Divorce
15:04
Why You Don't Feel What Others Feel #lowselfesteem #selfesteem #emotions #selfworth #feelings
Dr. Maika Steinborn
Why You Don't Feel What Others Feel #lowselfesteem #selfesteem #emotions #selfworth #feelings
1:00
On Creating An Attachment-Friendly Environment In Your Relationships | How To Improve Relationships
Dr. Maika Steinborn
On Creating An Attachment-Friendly Environment In Your Relationships | How To Improve Relationships
12:40
How To Ease Into An Honest Conversation | Vulnerable Honesty #authenticity #authentic #vulnerability
Dr. Maika Steinborn
How To Ease Into An Honest Conversation | Vulnerable Honesty #authenticity #authentic #vulnerability
0:59
Nicole Kidman's & Zac Efron's Characters Demonstrate How To Be Emotionally Vulnerable #vulnerability
Dr. Maika Steinborn
Nicole Kidman's & Zac Efron's Characters Demonstrate How To Be Emotionally Vulnerable #vulnerability
0:57
How To Become Emotionally Mature In Relationships | Develop Emotional Maturity
Dr. Maika Steinborn
How To Become Emotionally Mature In Relationships | Develop Emotional Maturity
10:35
Stress Is Not The Only Justifyable Reason For Boundaries #boundaries #youmatter #shorts
Dr. Maika Steinborn
Stress Is Not The Only Justifyable Reason For Boundaries #boundaries #youmatter #shorts
0:59
When Everything Was, Is & Will Be Shameful, Embarrassing & A Fail
Dr. Maika Steinborn
When Everything Was, Is & Will Be Shameful, Embarrassing & A Fail
12:12
Excessive Self Monitoring Lowers Your Self Esteem
Dr. Maika Steinborn
Excessive Self Monitoring Lowers Your Self Esteem
0:58
3 Steps To Interacting With Emotionally Unstable People Or Who Have Borderline Personality Disorder
Dr. Maika Steinborn
3 Steps To Interacting With Emotionally Unstable People Or Who Have Borderline Personality Disorder
11:13
Life Consists Of Trial & Error - Don't Take It Personally
Dr. Maika Steinborn
Life Consists Of Trial & Error - Don't Take It Personally
0:58
How Small Arguments Escalate Into Big Relationship Fights & How To Interrupt This Spiral
Dr. Maika Steinborn
How Small Arguments Escalate Into Big Relationship Fights & How To Interrupt This Spiral
10:41
“My worth isn't something in need of proof, it's just there.” #shorts #selfleadershipexperts #worth
Dr. Maika Steinborn
“My worth isn't something in need of proof, it's just there.” #shorts #selfleadershipexperts #worth
1:00
How To Stop Perpetuating Low Self Esteem & How To Improve / Increase It | Building Self Worth
Dr. Maika Steinborn
How To Stop Perpetuating Low Self Esteem & How To Improve / Increase It | Building Self Worth
11:03
Belonging Is A Question Of Perspective & Corresponding Actions #shorts #selfleadershipexperts
Dr. Maika Steinborn
Belonging Is A Question Of Perspective & Corresponding Actions #shorts #selfleadershipexperts
0:59
Male Depression: How Men Suffer Differently & What To Do
Dr. Maika Steinborn
Male Depression: How Men Suffer Differently & What To Do
10:37
Create An Emotionally Satisfying Flow Through Your Day & To-Dos #values #mentalhealth
Dr. Maika Steinborn
Create An Emotionally Satisfying Flow Through Your Day & To-Dos #values #mentalhealth
0:55
The Central Question: What Do I Need To Do to Be Loved? | Subconscious Sources Of Worth, Self Esteem
Dr. Maika Steinborn
The Central Question: What Do I Need To Do to Be Loved? | Subconscious Sources Of Worth, Self Esteem
12:27
How To Interact With An Emotionally Immature Partner | Emotional Immaturity In A Relationship
Dr. Maika Steinborn
How To Interact With An Emotionally Immature Partner | Emotional Immaturity In A Relationship
10:22
Strive From The Awareness Of Your Enoughness, Not To Become Enough #enough #selfesteem #selfworth
Dr. Maika Steinborn
Strive From The Awareness Of Your Enoughness, Not To Become Enough #enough #selfesteem #selfworth
0:58
You Can't Be Close To Others When You're Hiding #shame #emotionalconnection #emotionallyconnected
Dr. Maika Steinborn
You Can't Be Close To Others When You're Hiding #shame #emotionalconnection #emotionallyconnected
1:00
10 Common Mistakes Parents Make With Their Adult Children | Parent-Adult Child Realtionship
Dr. Maika Steinborn
10 Common Mistakes Parents Make With Their Adult Children | Parent-Adult Child Realtionship
8:41
Healing & Recovery Requires Emotional Involvement #healing #emotionalhealth #emotionalrecovery
Dr. Maika Steinborn
Healing & Recovery Requires Emotional Involvement #healing #emotionalhealth #emotionalrecovery
0:55
Shame Inhibits Your Inner World #shame #creativity #innerworld
Dr. Maika Steinborn
Shame Inhibits Your Inner World #shame #creativity #innerworld
0:59
How To Get Your Partner To Open Up About Feelings
Dr. Maika Steinborn
How To Get Your Partner To Open Up About Feelings
10:45
Access Your Authentic Self With Curiosity #dalisurreal #dali #curiosity #authenticity
Dr. Maika Steinborn
Access Your Authentic Self With Curiosity #dalisurreal #dali #curiosity #authenticity
0:59
Should I Pick A Side When My Partner & Parents Disagree? #relationships #conflictresolution
Dr. Maika Steinborn
Should I Pick A Side When My Partner & Parents Disagree? #relationships #conflictresolution
0:57
Psychologist On If It Makes Sense To Get Back Together With Your Ex | 10 Points To Consider
Dr. Maika Steinborn
Psychologist On If It Makes Sense To Get Back Together With Your Ex | 10 Points To Consider
8:48
Is Falling In Love Better Than Staying In Love? #emotionalconnection #emotionalintimacy
Dr. Maika Steinborn
Is Falling In Love Better Than Staying In Love? #emotionalconnection #emotionalintimacy
0:59
Psychologist On Regret After Ending A Relationship & Healing From This Heartbreak
Dr. Maika Steinborn
Psychologist On Regret After Ending A Relationship & Healing From This Heartbreak
9:17
Generational Cycle Breakers Are Heros & How To Become One Yourself
Dr. Maika Steinborn
Generational Cycle Breakers Are Heros & How To Become One Yourself
0:59
Psychologist On How To Empathize With Your Adult Child I Family Empathy | Empathetic Parent
Dr. Maika Steinborn
Psychologist On How To Empathize With Your Adult Child I Family Empathy | Empathetic Parent
11:14
If You Want To Feel Good, You Need To Be Willing To Feel
Dr. Maika Steinborn
If You Want To Feel Good, You Need To Be Willing To Feel
0:56
Psychologist On The Attitude That Allows You To See Others With Empathy | Empathy Mindset
Dr. Maika Steinborn
Psychologist On The Attitude That Allows You To See Others With Empathy | Empathy Mindset
9:24
Being Present Emotionally Gives You Strength
Dr. Maika Steinborn
Being Present Emotionally Gives You Strength
0:55
When Mistrust Is Your Default & How To Learn To Trust | How To Overcome Trust Issues
Dr. Maika Steinborn
When Mistrust Is Your Default & How To Learn To Trust | How To Overcome Trust Issues
7:30
You Can Be Happy On A Monday | Values
Dr. Maika Steinborn
You Can Be Happy On A Monday | Values
1:00
Psychologist Explains How To Get Over A Breakup & Heartbreak
Dr. Maika Steinborn
Psychologist Explains How To Get Over A Breakup & Heartbreak
9:14
Is inner child work a waste of time?
Dr. Maika Steinborn
Is inner child work a waste of time?
1:00
Psychologist On Codependency Recovery: Overcoming Unhelpful Control In Relationships
Dr. Maika Steinborn
Psychologist On Codependency Recovery: Overcoming Unhelpful Control In Relationships
9:20
Eye Contact: Expand Your Ability To Be Comfortable With It #socialanxiety #selfesteem #eyecontact
Dr. Maika Steinborn
Eye Contact: Expand Your Ability To Be Comfortable With It #socialanxiety #selfesteem #eyecontact
0:57
Emotionally Addicted To Abandonment, Fear Of Losing Relationships And How To Overcome It
Dr. Maika Steinborn
Emotionally Addicted To Abandonment, Fear Of Losing Relationships And How To Overcome It
10:24
Self Esteem: Questions To Boost It #selfesteem #selfesteemboost #selfesteembuilding
Dr. Maika Steinborn
Self Esteem: Questions To Boost It #selfesteem #selfesteemboost #selfesteembuilding
1:00
Psychologist On How To Deal With / Control / Manage Anger | Anger Issues | Anger Management
Dr. Maika Steinborn
Psychologist On How To Deal With / Control / Manage Anger | Anger Issues | Anger Management
8:49
Anticipatory Anxiety: Where It Comes From & What To Remember
Dr. Maika Steinborn
Anticipatory Anxiety: Where It Comes From & What To Remember
0:56
Psychologist On Depression & Communication Styles: Assertiveness Is Not Hostility
Dr. Maika Steinborn
Psychologist On Depression & Communication Styles: Assertiveness Is Not Hostility
9:17
Mental Health: Why Busyness May Seem Like The Answer, But It's Not
Dr. Maika Steinborn
Mental Health: Why Busyness May Seem Like The Answer, But It's Not
0:56
Psychologist Explains Self Esteem: How It Develops & How To Improve It | Building Self Worth
Dr. Maika Steinborn
Psychologist Explains Self Esteem: How It Develops & How To Improve It | Building Self Worth
12:06
Social Anxiety: In The End What Others Think Of You Is Up To Them
Dr. Maika Steinborn
Social Anxiety: In The End What Others Think Of You Is Up To Them
0:57
What Causes Sudden Anxiety | Sudden Anxiety Explained | How To Deal With Anxiety
Dr. Maika Steinborn
What Causes Sudden Anxiety | Sudden Anxiety Explained | How To Deal With Anxiety
9:20
Self Esteem & Boundaries Can Seem Inappropriate In Others When Yours Are Insufficient
Dr. Maika Steinborn
Self Esteem & Boundaries Can Seem Inappropriate In Others When Yours Are Insufficient
0:56
Emotionally Addicted To Advice, Guidance & Assistance From Others
Dr. Maika Steinborn
Emotionally Addicted To Advice, Guidance & Assistance From Others
10:04
Emotionally Addicted To / Stuck In A Sense Of Having Failed Or Being A Failure
Dr. Maika Steinborn
Emotionally Addicted To / Stuck In A Sense Of Having Failed Or Being A Failure
11:50
Emotionally Addicted To People Pleasing & Submission | How To Stop Being a People Pleaser
Dr. Maika Steinborn
Emotionally Addicted To People Pleasing & Submission | How To Stop Being a People Pleaser
10:26
How To Deal With A Lack Of Skill
Dr. Maika Steinborn
How To Deal With A Lack Of Skill
0:56
How To Feel Good in 2024 | No Stress, Anxiety & Depression In The New Year
Dr. Maika Steinborn
How To Feel Good in 2024 | No Stress, Anxiety & Depression In The New Year
0:56
Emotionally Addicted To Feeling Unloved, Misunderstood, Uncared For, Alone & Emotionally Deprived
Dr. Maika Steinborn
Emotionally Addicted To Feeling Unloved, Misunderstood, Uncared For, Alone & Emotionally Deprived
9:23
An Excessively People Pleasing Child Is Easy To Deal With But This Is Unhealthy An Defense Mechanism
Dr. Maika Steinborn
An Excessively People Pleasing Child Is Easy To Deal With But This Is Unhealthy An Defense Mechanism
0:52