The Low Back | Protect or Work?
Catalyst University
The Low Back | Protect or Work?
15:11
Spinal Erectors | Strengthening Best Practices
Catalyst University
Spinal Erectors | Strengthening Best Practices
19:10
Anterior (Front) Deltoids | Strengthening Best Practices
Catalyst University
Anterior (Front) Deltoids | Strengthening Best Practices
10:45
Posterior (Rear) Deltoids | Strengthening Best Practices
Catalyst University
Posterior (Rear) Deltoids | Strengthening Best Practices
14:08
Middle Deltoids | Strengthening Best Practices
Catalyst University
Middle Deltoids | Strengthening Best Practices
22:45
Steroidogensis [Part 1] | Cortisol & Aldosterone Biosynthesis
Catalyst University
Steroidogensis [Part 1] | Cortisol & Aldosterone Biosynthesis
17:12
Biceps Brachii | Strengthening Best Practices
Catalyst University
Biceps Brachii | Strengthening Best Practices
21:38
Tibialis Posterior | Strengthening Best Practices
Catalyst University
Tibialis Posterior | Strengthening Best Practices
15:46
First Rib Syndrome [Part 2/3 - Banded Mobilizations with Movement]
Catalyst University
First Rib Syndrome [Part 2/3 - Banded Mobilizations with Movement]
14:05
Gastrocnemius & Soleus | Strengthening Best Practices
Catalyst University
Gastrocnemius & Soleus | Strengthening Best Practices
18:31
Pectoralis Major [Part 3 - Lower Fibers] | Strengthening Best Practices
Catalyst University
Pectoralis Major [Part 3 - Lower Fibers] | Strengthening Best Practices
7:16
Pectoralis Major [Part 2 - Middle Fibers] | Strengthening Best Practices
Catalyst University
Pectoralis Major [Part 2 - Middle Fibers] | Strengthening Best Practices
8:12
Serratus Anterior | Strengthening Best Practices
Catalyst University
Serratus Anterior | Strengthening Best Practices
14:32
Pectoralis Major [Part 1 - Upper Fibers] | Strengthening Best Practices
Catalyst University
Pectoralis Major [Part 1 - Upper Fibers] | Strengthening Best Practices
13:47
Advanced Core Strengthening [Part 3/3] | Transverse Plane
Catalyst University
Advanced Core Strengthening [Part 3/3] | Transverse Plane
14:55
Advanced Core Strengthening [Part 2/3] | Coronal Plane
Catalyst University
Advanced Core Strengthening [Part 2/3] | Coronal Plane
15:08
Advanced Core Strengthening [Part 1/3] | Sagittal Plane
Catalyst University
Advanced Core Strengthening [Part 1/3] | Sagittal Plane
17:53
Wainner's Cluster | Cervical Radiculopathy Clinical Prediction Rule (CPR)
Catalyst University
Wainner's Cluster | Cervical Radiculopathy Clinical Prediction Rule (CPR)
19:54
TMJ Isometric and Dynamic Strengthening Exercises
Catalyst University
TMJ Isometric and Dynamic Strengthening Exercises
22:31
TMJ Objective Exam - Theory [Part 1]
Catalyst University
TMJ Objective Exam - Theory [Part 1]
15:20
TMJ Objective Exam - Theory [Part 2]
Catalyst University
TMJ Objective Exam - Theory [Part 2]
19:52
TMJ Corrective Exercises | Aberrant Mandibular Motion
Catalyst University
TMJ Corrective Exercises | Aberrant Mandibular Motion
7:53
Piriformis Exercises | Stretching vs Strengthening
Catalyst University
Piriformis Exercises | Stretching vs Strengthening
24:28
❗ ⚠️ The WORST Case of Os Trigonum Syndrome 🦶
Catalyst University
❗ ⚠️ The WORST Case of Os Trigonum Syndrome 🦶
26:35
Evidence-Based Gluteus Medius Strengthening [Part 2] | Advanced Exercises
Catalyst University
Evidence-Based Gluteus Medius Strengthening [Part 2] | Advanced Exercises
23:45
Evidence-Based Gluteus Medius Strengthening [Part 1] | Are Clamshells Really That Poor?
Catalyst University
Evidence-Based Gluteus Medius Strengthening [Part 1] | Are Clamshells Really That Poor?
18:19
Evidence-Based Shoulder Strengthening | Dealing with Scapular Compensation
Catalyst University
Evidence-Based Shoulder Strengthening | Dealing with Scapular Compensation
17:47
Grip Strengthening ✋ [Part 2 - Advanced]
Catalyst University
Grip Strengthening ✋ [Part 2 - Advanced]
18:25
Bicipital Tendinopathy Testing Cluster
Catalyst University
Bicipital Tendinopathy Testing Cluster
12:45
Hamstring "Super-Cramping" | What is it? How to Treat?
Catalyst University
Hamstring "Super-Cramping" | What is it? How to Treat?
19:03
Heel Thrust Test EXPLAINED | Posterior Ankle Impingement
Catalyst University
Heel Thrust Test EXPLAINED | Posterior Ankle Impingement
5:50
Evidence-Based Foot Strengthening | Foot Intrinsics 🦶
Catalyst University
Evidence-Based Foot Strengthening | Foot Intrinsics 🦶
17:49
Forced Dorsiflexion Test EXPLAINED | Anterior Ankle Impingement
Catalyst University
Forced Dorsiflexion Test EXPLAINED | Anterior Ankle Impingement
4:46
Evidence-Based Neck Strengthening [Part 1] | Deep Neck Flexor Group
Catalyst University
Evidence-Based Neck Strengthening [Part 1] | Deep Neck Flexor Group
25:24
Evidence-Based Neck Strengthening [Part 3a] | Neck Extension
Catalyst University
Evidence-Based Neck Strengthening [Part 3a] | Neck Extension
17:12
Evidence-Based Neck Strengthening [Part 1] | Neck Flexion [Sternocleidomastoids]
Catalyst University
Evidence-Based Neck Strengthening [Part 1] | Neck Flexion [Sternocleidomastoids]
13:41
Evidence-Based Neck Strengthening [Introduction] | Effects on Isometric & Dynamic Strength
Catalyst University
Evidence-Based Neck Strengthening [Introduction] | Effects on Isometric & Dynamic Strength
5:20
Evidence-Based Neck Strengthening [Part 5] | Neck Rotation
Catalyst University
Evidence-Based Neck Strengthening [Part 5] | Neck Rotation
12:43
Evidence-Based Hip ADDuctor Strengthening | 1 & 2-joint muscles
Catalyst University
Evidence-Based Hip ADDuctor Strengthening | 1 & 2-joint muscles
24:43
Evidence-Based Core Strengthening [Part 2] | Transversus Abdominis (TrA)
Catalyst University
Evidence-Based Core Strengthening [Part 2] | Transversus Abdominis (TrA)
36:25
Treating Plantar Fasciitis 🦶 More Than Just Stretches & Strengthening
Catalyst University
Treating Plantar Fasciitis 🦶 More Than Just Stretches & Strengthening
10:48
Shoulder Pain Clinical Prediction Rule (CPR) | CTJ Manipulation
Catalyst University
Shoulder Pain Clinical Prediction Rule (CPR) | CTJ Manipulation
7:06
Evidence-Based Core Strengthening [Part 1] | Rectus Abdominis, External & Internal Obliques
Catalyst University
Evidence-Based Core Strengthening [Part 1] | Rectus Abdominis, External & Internal Obliques
30:41
Lock's Big 3 for the Shoulder 🤷 💪 EXPLAINED
Catalyst University
Lock's Big 3 for the Shoulder 🤷 💪 EXPLAINED
8:26
Knee Arthritis Pain Clinical Prediction Rule (CPR) | Hip Mobilizations
Catalyst University
Knee Arthritis Pain Clinical Prediction Rule (CPR) | Hip Mobilizations
5:09
Lateral Hip Distractions with Variations for Physical Therapy
Catalyst University
Lateral Hip Distractions with Variations for Physical Therapy
11:32
Brace & Drop Test | Lumbar Instability
Catalyst University
Brace & Drop Test | Lumbar Instability
4:37
McGill's Chair Test for Low Back Pain EXPLAINED
Catalyst University
McGill's Chair Test for Low Back Pain EXPLAINED
6:13
McGill's Big 3 Core Exercises 🏋
Catalyst University
McGill's Big 3 Core Exercises 🏋
10:05
Head/Neck Differentiation Test (HNDT) EXPLAINED | Cervicogenic Dizziness
Catalyst University
Head/Neck Differentiation Test (HNDT) EXPLAINED | Cervicogenic Dizziness
6:58
Rib 1 Dysfunction | Assessment, Treatment, & Home Exercises
Catalyst University
Rib 1 Dysfunction | Assessment, Treatment, & Home Exercises
16:24
AA Joint Dysfunction [C1/C2] | Assessment, Treatment, & Home Exercises
Catalyst University
AA Joint Dysfunction [C1/C2] | Assessment, Treatment, & Home Exercises
12:14
OA Joint Dysfunction [C0/C1] | Assessment, Treatment, & Home Exercises
Catalyst University
OA Joint Dysfunction [C0/C1] | Assessment, Treatment, & Home Exercises
16:32
Gravity-Assisted Heel Slide Stretch | Avoiding the Manipulation Under Anesthesia (MUA)
Catalyst University
Gravity-Assisted Heel Slide Stretch | Avoiding the Manipulation Under Anesthesia (MUA)
9:43
The Backpack Knee Extension Stretch | Avoiding the Manipulation Under Anesthesia (MUA)
Catalyst University
The Backpack Knee Extension Stretch | Avoiding the Manipulation Under Anesthesia (MUA)
8:16
Commentary on Manipulations Under Anesthesia (MUAs) | Purpose & Why to Avoid Them
Catalyst University
Commentary on Manipulations Under Anesthesia (MUAs) | Purpose & Why to Avoid Them
17:28
Smooth Pursuit Neck Torsion Test (SPNTT) EXPLAINED | Cervicogenic Dizziness
Catalyst University
Smooth Pursuit Neck Torsion Test (SPNTT) EXPLAINED | Cervicogenic Dizziness
3:59
Cervical Torsion Test EXPLAINED | Cervicogenic Dizziness
Catalyst University
Cervical Torsion Test EXPLAINED | Cervicogenic Dizziness
3:20
Saccadic Eye Movement Test 👀 | Central Deficit Testing
Catalyst University
Saccadic Eye Movement Test 👀 | Central Deficit Testing
5:36
VOR Cancellation (Suppression) Test 👀 | Central Deficit Testing
Catalyst University
VOR Cancellation (Suppression) Test 👀 | Central Deficit Testing
6:36
Smooth Pursuit Test 👀 | Central Deficit Testing
Catalyst University
Smooth Pursuit Test 👀 | Central Deficit Testing
4:53
Convergence Test 👀 | Central Deficit Testing
Catalyst University
Convergence Test 👀 | Central Deficit Testing
5:53
Head Impulse Test 👀 | Hypofunction Testing
Catalyst University
Head Impulse Test 👀 | Hypofunction Testing
5:57
VOR Test 👀 | Hypofunction Testing
Catalyst University
VOR Test 👀 | Hypofunction Testing
5:48
Cervical Flexion-Rotation Test EXPLAINED
Catalyst University
Cervical Flexion-Rotation Test EXPLAINED
8:28
Cervical-Thoracic Differentiation Test EXPLAINED
Catalyst University
Cervical-Thoracic Differentiation Test EXPLAINED
5:15
Wringing Test EXPLAINED
Catalyst University
Wringing Test EXPLAINED
5:43
Whipple Test EXPLAINED
Catalyst University
Whipple Test EXPLAINED
5:11
Cervicogenic Dizziness | Treatment Progressions
Catalyst University
Cervicogenic Dizziness | Treatment Progressions
17:01
Systematic Rotator Cuff Strengthening | An Approach to RC Strengthening
Catalyst University
Systematic Rotator Cuff Strengthening | An Approach to RC Strengthening
15:39
The Gait Cycle [Part 3] | Initial Swing (ISw) → Terminal Swing (TSw)
Catalyst University
The Gait Cycle [Part 3] | Initial Swing (ISw) → Terminal Swing (TSw)
25:01
Acute Wry Neck | Types, Presentation, & How to Treat
Catalyst University
Acute Wry Neck | Types, Presentation, & How to Treat
12:32
Crank Test for Labral Pathology EXPLAINED
Catalyst University
Crank Test for Labral Pathology EXPLAINED
3:49
Clunk Test for Labral Pathology EXPLAINED
Catalyst University
Clunk Test for Labral Pathology EXPLAINED
3:22
Compression/Rotation Test for Labral Pathology EXPLAINED
Catalyst University
Compression/Rotation Test for Labral Pathology EXPLAINED
5:19
✋ Allen's Hand Test for Vascularity EXPLAINED
Catalyst University
✋ Allen's Hand Test for Vascularity EXPLAINED
7:07
Dynamic Speed's Test for Labral Pathology EXPLAINED
Catalyst University
Dynamic Speed's Test for Labral Pathology EXPLAINED
5:31
Active Compression (O'Brien's) Test | Demonstration & Interpretation
Catalyst University
Active Compression (O'Brien's) Test | Demonstration & Interpretation
5:27
Biceps Load Test II EXPLAINED
Catalyst University
Biceps Load Test II EXPLAINED
3:14
🥤 Full & Empty Can Tests EXPLAINED
Catalyst University
🥤 Full & Empty Can Tests EXPLAINED
6:51
Yocum Test EXPLAINED
Catalyst University
Yocum Test EXPLAINED
4:59
Cervical Upglide Manipulation | Rationale & Technique
Catalyst University
Cervical Upglide Manipulation | Rationale & Technique
11:47
Bearhug Test EXPLAINED | Demonstration, & Interpretation
Catalyst University
Bearhug Test EXPLAINED | Demonstration, & Interpretation
4:10
Internal Rotation Lag Sign Test EXPLAINED | Theory, Demonstration, & Results
Catalyst University
Internal Rotation Lag Sign Test EXPLAINED | Theory, Demonstration, & Results
4:44
Scapular Retraction Test EXPLAINED | Theory, Demonstration, & Results
Catalyst University
Scapular Retraction Test EXPLAINED | Theory, Demonstration, & Results
6:28
Scapular Assistance Test EXPLAINED | Theory, Demonstration, & Results
Catalyst University
Scapular Assistance Test EXPLAINED | Theory, Demonstration, & Results
7:33
Meniscus 🦵 Special Tests [Part 1/2] | Intro, Thessaly's Test & Apley's Test
Catalyst University
Meniscus 🦵 Special Tests [Part 1/2] | Intro, Thessaly's Test & Apley's Test
12:06
Meniscus 🦵 Special Tests [Part 2/2] | McMurray's Test & Steinman's Tests
Catalyst University
Meniscus 🦵 Special Tests [Part 2/2] | McMurray's Test & Steinman's Tests
15:15
TherEx - Posterior Chain | Prone Hyperextensions & Reverse Hyperextensions
Catalyst University
TherEx - Posterior Chain | Prone Hyperextensions & Reverse Hyperextensions
11:49
The Cardiac Muscle Action Potential [Intro + Explanation (7:50)]
Catalyst University
The Cardiac Muscle Action Potential [Intro + Explanation (7:50)]
19:10
Lateral Epicondylitis | Special Tests
Catalyst University
Lateral Epicondylitis | Special Tests
8:28
Lateral Epicondylitis | Clinical Anatomy & Pt Presentation
Catalyst University
Lateral Epicondylitis | Clinical Anatomy & Pt Presentation
5:59
Ankle Posterior Impingement (Os Trigonum) Syndrome EXPLAINED
Catalyst University
Ankle Posterior Impingement (Os Trigonum) Syndrome EXPLAINED
9:59
Achilles Tendinopathies [Part 1] | Tendinitis & Tendinosis
Catalyst University
Achilles Tendinopathies [Part 1] | Tendinitis & Tendinosis
15:27
Cervical Radiculopathy Mechanism | Chemical Nerve Root Irritation
Catalyst University
Cervical Radiculopathy Mechanism | Chemical Nerve Root Irritation
9:19
Cervical Facet Joints | Anatomy & Dysfunction
Catalyst University
Cervical Facet Joints | Anatomy & Dysfunction
13:19
Stork Standing Test (for Spondylolisthesis) | Rationale & Interpretation
Catalyst University
Stork Standing Test (for Spondylolisthesis) | Rationale & Interpretation
5:22
Empty Can (Jobe) Test | Rationale & Interpretation
Catalyst University
Empty Can (Jobe) Test | Rationale & Interpretation
2:46
Pronator Drift Sign | Rationale & Interpretation
Catalyst University
Pronator Drift Sign | Rationale & Interpretation
4:24
Elbow Flexion Test | Test Procedure
Catalyst University
Elbow Flexion Test | Test Procedure
2:49